Another factor that contributes to the mental health crisis in the entertainment industry is the stigma surrounding mental illness. For many years, mental illness was seen as a weakness, and entertainers were reluctant to speak publicly about their struggles. However, in recent years, there has been a growing trend of entertainers speaking out about their mental health issues, including actresses like Emma Stone and Lena Headey, who have talked publicly about their struggles with anxiety and depression. The documentary "Headspace: A Mindful Approach to Mental Health" (2018) features several entertainers, including musician and actress, Zoe Kravitz, who discuss their experiences with mindfulness and meditation as a way to manage their mental health.